| Food database and calorie counter |
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1 large (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone and fat removed)
Energy
618 kj
148 kcal
Fat
8.22g
Saturated Fat
3.352g
Monounsaturated Fat
3.609g
Polyunsaturated Fat
0.444g
Carbohydrates
3.99g
Sugar
1.22g
Fibre
0.4g
Protein
13.55g
Sodium
279mg
Cholesterol
39mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
8.22g
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Carbs
3.99g
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Prot
13.55g
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| There are 148 calories in 1 large Barbecued Beef Shortrib with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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