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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4688 kj
1120 kcal
Fat
82.37g
Saturated Fat
33.235g
Monounsaturated Fat
35.263g
Polyunsaturated Fat
3.134g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
88.95g
Sodium
227mg
Cholesterol
299mg
Potassium
1370mg
Last updated: 04 Feb 08 05:07 AM
56%
of RDI*
(1120 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1120
Fat
82.37g
Carbs
0g
Prot
88.95g
There are 1120 calories in 1 pound of Beef Tenderloin (Trimmed to 0.3 cm Fat).
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 247
1 steak 405
1 lb 1120

Related types of Beef:

Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Tenderloin (Trimmed to 0.3 cm Fat, Select Grade)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Tenderloin (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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