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Nutrition Facts
Serving Size
100 g
per serve
Energy
506 kj
121 kcal
Fat
5.95g
Saturated Fat
1.494g
Monounsaturated Fat
2.514g
Polyunsaturated Fat
1.451g
Carbohydrates
7.77g
Sugar
5.08g
Fibre
0.8g
Protein
9.65g
Sodium
558mg
Cholesterol
17mg
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (43%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
121
Fat
5.95g
Carbs
7.77g
Prot
9.65g
There are 121 calories in 100 grams of Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture).
Calorie Breakdown: 43% fat, 25% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 121
1 cup 263
1 serving (217 g) 263

Related types of Beef:

Beef Steak
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
  View More
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