| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 waffle
Energy
1008 kj
241 kcal
Fat
12.21g
Saturated Fat
2.395g
Monounsaturated Fat
6.459g
Polyunsaturated Fat
2.884g
Carbohydrates
30g
Sugar
3.49g
Fibre
1.1g
Protein
3.33g
Sodium
223mg
Cholesterol
1mg
Potassium
49mg
Last updated: 25 Apr 23 08:23 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
241
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Fat
12.21g
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Carbs
30g
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Prot
3.33g
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| There are 241 calories in 1 waffle Belgian Waffle. |
| Calorie Breakdown: 45% fat, 49% carbs, 5% prot. |
Common serving sizes:
Related types of Waffles:
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