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Microwaved Buttermilk Waffle (Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1209 kj
289 kcal
Fat
9.4g
Saturated Fat
2.057g
Monounsaturated Fat
4.864g
Polyunsaturated Fat
1.615g
Carbohydrates
44.16g
Sugar
4.5g
Fibre
2.4g
Protein
6.92g
Sodium
663mg
Cholesterol
16mg
Potassium
110mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
289
Fat
9.4g
Carbs
44.16g
Prot
6.92g
There are 289 calories in 100 grams of Microwaved Buttermilk Waffle (Frozen).
Calorie Breakdown: 29% fat, 61% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 82
100 g 289

Related types of Waffles:

Fat Free Plain Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
  View More Waffles Nutritional Info

See also:

Microwaved Plain Waffle (Frozen)
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buttermilk Waffles (Frozen)
Pancakes (Includes Buttermilk, Frozen)
  View More
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