| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1833 kj
438 kcal
Fat
22.21g
Saturated Fat
4.354g
Monounsaturated Fat
11.743g
Polyunsaturated Fat
5.244g
Carbohydrates
54.55g
Sugar
6.34g
Fibre
2.1g
Protein
6.06g
Sodium
405mg
Cholesterol
1mg
Potassium
89mg
Last updated: 25 Apr 23 08:23 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
438
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Fat
22.21g
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Carbs
54.55g
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Prot
6.06g
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| There are 438 calories in 100 grams of Belgian Waffle. |
| Calorie Breakdown: 45% fat, 49% carbs, 5% prot. |
Common serving sizes:
Related types of Waffles:
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