| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
787 kj
188 kcal
Fat
5g
Saturated Fat
0.964g
Monounsaturated Fat
2.232g
Polyunsaturated Fat
1.54g
Carbohydrates
34.28g
Sugar
11.06g
Fibre
4.8g
Protein
2.66g
Sodium
566mg
Cholesterol
0mg
Potassium
444mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
5g
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Carbs
34.28g
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Prot
2.66g
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| There are 188 calories in 1 cup of Boiled Sweetpotato (with Peel). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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