| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
5 cups chopped
Energy
647 kj
155 kcal
Fat
1.68g
Saturated Fat
0.177g
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.173g
Carbohydrates
30.21g
Sugar
7.74g
Fibre
11.8g
Protein
12.83g
Sodium
150mg
Cholesterol
0mg
Potassium
1438mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
155
|
|
Fat
1.68g
|
|
Carbs
30.21g
|
|
Prot
12.83g
|
| There are 155 calories in 5 cups chopped of Broccoli. |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
