| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2667 kj
637 kcal
Fat
14.72g
Saturated Fat
2.797g
Monounsaturated Fat
6.469g
Polyunsaturated Fat
4.631g
Carbohydrates
113.08g
Sugar
1.64g
Fibre
5.6g
Protein
13.25g
Sodium
2859mg
Cholesterol
0mg
Potassium
361mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
637
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Fat
14.72g
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Carbs
113.08g
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Prot
13.25g
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| There are 637 calories in 1 cup, dry, yields of Brown and Wild Rice. |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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