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Nutrition Facts
Serving Size
100 ml
per serve
Energy
173 kj
41 kcal
Fat
0.91g
Saturated Fat
0.567g
Monounsaturated Fat
0.263g
Polyunsaturated Fat
0.034g
Carbohydrates
4.96g
Sugar
4.96g
Fibre
0g
Protein
3.42g
Sodium
109mg
Cholesterol
4mg
Potassium
156mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.91g
Carbs
4.96g
Prot
3.42g
There are 41 calories in 100 ml of Buttermilk (Lowfat, Cultured).
Calorie Breakdown: 20% fat, 48% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
100 ml 41
1 cup 98
1 quart 392

Related types of Buttermilk:

Dry Buttermilk (Reconstituted)
Nonfat Buttermilk
Buttermilk (Reduced Fat, Cultured)
1% Fat Buttermilk
2% Fat Buttermilk
  View More Buttermilk Nutritional Info

Related types of Milk:

Whole Milk
Low Fat Milk
Milk (Nonfat)
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
  View More Milk Nutritional Info

See also:

Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Light Butter (Stick with Salt)
Milk (2% Lowfat with Added Vitamin A)
  View More
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