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1 wedge small (1/8 small melon)

Cantaloupe

Nutrition Facts
Serving Size
1 wedge of small (1/8 of small melon)
per serve
Energy
78 kj
19 kcal
Fat
0.1g
Saturated Fat
0.028g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.045g
Carbohydrates
4.49g
Sugar
4.32g
Fibre
0.5g
Protein
0.46g
Sodium
9mg
Cholesterol
0mg
Potassium
147mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.1g
Carbs
4.49g
Prot
0.46g
There are 19 calories in 1 wedge of small of Cantaloupe.
Calorie Breakdown: 5% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 wedge small (1/8 small melon) 19
1 wedge medium (1/8 medium melon) 23
100 g 34
1 wedge large (1/8 large melon) 35
1 cup diced 53
1 cup cubed 54
1 cup balls 60
1 small (about 10.5 cm dia) 150
1 medium (about 13 cm dia) 188
1 melon, large (about 17 cm dia) 277

Related types of Cantaloupe:

Cantaloupe Nectar
Cantaloupe (Rockmelon)
Frozen Cantaloupe (Balls)
  View More Cantaloupe Nutritional Info

Related types of Melons:

Watermelon
Cooked Winter Melon
Cooked Bitter Melon
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
  View More Melons Nutritional Info
Other related foods
Fruit

See also:

  View More
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