| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
608 kj
145 kcal
Fat
6.24g
Saturated Fat
1.31g
Monounsaturated Fat
2.166g
Polyunsaturated Fat
2.16g
Carbohydrates
7.34g
Sugar
4.7g
Fibre
1.5g
Protein
15.08g
Sodium
713mg
Cholesterol
38mg
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (38%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
6.24g
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Carbs
7.34g
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Prot
15.08g
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| There are 145 calories in 1 serving of Chicken Chow Mein. |
| Calorie Breakdown: 38% fat, 20% carbs, 41% prot. |
Common serving sizes:
Related types of Noodles:
Related types of Chicken:
See also:
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