| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of frozen
Energy
395 kj
94 kcal
Fat
4.38g
Saturated Fat
0.794g
Monounsaturated Fat
1.776g
Polyunsaturated Fat
1.437g
Carbohydrates
12.13g
Sugar
0.96g
Fibre
4.7g
Protein
5.04g
Sodium
487mg
Cholesterol
0mg
Potassium
425mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (36%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
4.38g
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Carbs
12.13g
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Prot
5.04g
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| There are 94 calories in 1 cup of frozen Cooked Collards (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 45% carbs, 19% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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