Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
503 kj
120 kcal
Fat
5.95g
Saturated Fat
1.15g
Monounsaturated Fat
2.647g
Polyunsaturated Fat
1.844g
Carbohydrates
17.2g
Sugar
5.82g
Fibre
1.5g
Protein
2.2g
Sodium
205mg
Cholesterol
1mg
Potassium
157mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (41%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
120
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Fat
5.95g
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Carbs
17.2g
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Prot
2.2g
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There are 120 calories in 1 ounce, dry, yields of Cooked Dried Corn. |
Calorie Breakdown: 41% fat, 52% carbs, 7% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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