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Nutrition Facts
Serving Size
1 slice
per serve
Energy
9 kj
2 kcal
Fat
0.14g
Saturated Fat
0.026g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.042g
Carbohydrates
0.24g
Sugar
0.09g
Fibre
0.1g
Protein
0.05g
Sodium
2mg
Cholesterol
0mg
Potassium
8mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.14g
Carbs
0.24g
Prot
0.05g
There are 2 calories in 1 slice of Cooked Summer Squash (from Canned, Fat Added in Cooking).
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 serving (92 g) 26
100 g 28
1 cup slices 52
1 cup diced 60
1 cup mashed 69

Related types of Squash:

Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
  View More Squash Nutritional Info

Related types of Vegetables:

Red Tomatoes
Lettuce
Onions
Spinach
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Summer Squash (from Frozen)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash (Canned)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
  View More
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