Food database and calorie counter  
Nutrition Facts
Serving Size
1 baby ear
per serve
Energy
27 kj
6 kcal
Fat
0.05g
Saturated Fat
0.008g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.025g
Carbohydrates
1.54g
Sugar
0.24g
Fibre
0.2g
Protein
0.2g
Sodium
18mg
Cholesterol
0mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.05g
Carbs
1.54g
Prot
0.2g
There are 6 calories in 1 baby ear of Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 kernel -
1 baby ear 6
1 mini ear or cobette (6.5 cm to 8 cm long) 45
1 serving (82 g) 66
1 medium ear 69
100 g 81
1 cup 133
1 285 g frozen package yields 221

Related types of Corn:

Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Corn on The Cob with Butter
  View More Corn Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow Corn (from Frozen)
  View More
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