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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1651 kj
395 kcal
Fat
3.13g
Saturated Fat
0.59g
Monounsaturated Fat
0.408g
Polyunsaturated Fat
1.27g
Carbohydrates
0g
Fibre
0g
Protein
86.14g
Sodium
141mg
Cholesterol
186mg
Potassium
1778mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
395
Fat
3.13g
Carbs
0g
Prot
86.14g
There are 395 calories in 1 pound of Cusk (Fish).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
100 g 87
1 fillet 106
1 lb 395

Related types of Fish:

Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Fish Stock
Striped Mullet (Fish)
Skipjack Tuna (Fish)
Northern Pike (Fish)
Surimi (Fish)
  View More
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