| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1184 kj
283 kcal
Fat
14.34g
Saturated Fat
5.538g
Monounsaturated Fat
5.382g
Polyunsaturated Fat
1.922g
Carbohydrates
22.31g
Sugar
2.7g
Fibre
1.1g
Protein
15.43g
Sodium
690mg
Cholesterol
183mg
Potassium
200mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (46%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
283
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Fat
14.34g
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Carbs
22.31g
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Prot
15.43g
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| There are 283 calories in 100 grams of Egg, Cheese and Bacon on English Muffin. |
| Calorie Breakdown: 46% fat, 32% carbs, 22% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
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