| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1636 kj
391 kcal
Fat
2.1g
Saturated Fat
0.548g
Monounsaturated Fat
0.612g
Polyunsaturated Fat
0.473g
Carbohydrates
78.6g
Fibre
2.8g
Protein
12.3g
Sodium
21mg
Cholesterol
83mg
Potassium
150mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
391
|
|
Fat
2.1g
|
|
Carbs
78.6g
|
|
Prot
12.3g
|
| There are 391 calories in 100 grams of Egg Matzo. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
