| Food database and calorie counter |
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Nutrition Facts
Serving Size
457 g
Energy
1606 kj
384 kcal
Fat
4.2g
Saturated Fat
0.891g
Monounsaturated Fat
0.731g
Polyunsaturated Fat
1.663g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
81.16g
Sodium
370mg
Cholesterol
265mg
Potassium
1604mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
384
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Fat
4.2g
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Carbs
0g
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Prot
81.16g
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| There are 384 calories in 457 grams of Fish. |
| Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
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