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Nutrition Facts
Serving Size
100 g
Energy
1310 kj
313 kcal
Fat
20.46g
Saturated Fat
6.985g
Monounsaturated Fat
8.64g
Polyunsaturated Fat
2.706g
Carbohydrates
7.16g
Sugar
1.77g
Fibre
0.4g
Protein
23.5g
Sodium
322mg
Cholesterol
79mg
Potassium
339mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (60%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
20.46g
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Carbs
7.16g
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Prot
23.5g
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| There are 313 calories in 100 grams of Fried Battered Beef Steak. |
| Calorie Breakdown: 60% fat, 9% carbs, 31% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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