Food database and calorie counter |
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1 fish cake (6.5 cm dia x 0.9 cm thick)
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Nutrition Facts
Serving Size
1 fish cake (6.5 cm dia x 0.9 cm thick)
Energy
607 kj
145 kcal
Fat
7.84g
Saturated Fat
0.789g
Monounsaturated Fat
4.17g
Polyunsaturated Fat
2.301g
Carbohydrates
5.39g
Sugar
0.55g
Fibre
0.3g
Protein
12.62g
Sodium
193mg
Cholesterol
45mg
Potassium
143mg
Last updated: 15 Sep 20 06:44 AM
Calorie Breakdown:
Carbohydrate (16%)
Fat (49%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
145
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Fat
7.84g
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Carbs
5.39g
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Prot
12.62g
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There are 145 calories in 1 fish cake of Fried Fish. |
Calorie Breakdown: 49% fat, 15% carbs, 35% prot. |
Common serving sizes:
Related types of Fish:
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