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1 serving (85 g)

Fried Fish

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
747 kj
179 kcal
Fat
9.65g
Saturated Fat
0.973g
Monounsaturated Fat
5.137g
Polyunsaturated Fat
2.835g
Carbohydrates
6.64g
Sugar
0.68g
Fibre
0.4g
Protein
15.55g
Sodium
237mg
Cholesterol
56mg
Potassium
176mg
Last updated: 15 Sep 20 06:44 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (49%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
9.65g
Carbs
6.64g
Prot
15.55g
There are 179 calories in 1 serving of Fried Fish.
Calorie Breakdown: 49% fat, 15% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 fish cake (6.5 cm dia x 0.9 cm thick) 145
1 serving (85 g) 179
100 g 210
1 fillet (16 cm x 9 cm x 1 cm) 282

Related types of Fish:

Tilapia (Fish)
Grilled Fish
Fish
Baked or Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

You searched for Fried Fish. Did you mean:
Fried Battered Fish
Fish Curry
Fish Sandwich with Tartar Sauce and Cheese
Chicken Skin (Battered, Fried, Cooked)
Chicken Back Meat (Fried, Cooked)
  View More
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