| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
439 kj
105 kcal
Fat
1.41g
Saturated Fat
0.909g
Monounsaturated Fat
0.387g
Polyunsaturated Fat
0.04g
Carbohydrates
18.6g
Fibre
0g
Protein
4.86g
Sodium
65mg
Cholesterol
6mg
Potassium
216mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
1.41g
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Carbs
18.6g
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Prot
4.86g
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| There are 105 calories in 100 grams of Fruit Yoghurt (Lowfat, 11g Protein Per 8oz). |
| Calorie Breakdown: 12% fat, 70% carbs, 18% prot. |
Common serving sizes:
Related types of Yoghurt:
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