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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
459 kj
110 kcal
Fat
7.23g
Saturated Fat
4.595g
Monounsaturated Fat
2.104g
Polyunsaturated Fat
0.159g
Carbohydrates
0.9g
Sugar
0.22g
Fibre
0g
Protein
10.01g
Sodium
449mg
Cholesterol
19mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
7.23g
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Carbs
0.9g
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Prot
10.01g
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| There are 110 calories in 1 serving of Hard Parmesan Cheese. |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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