| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
1385 kj
331 kcal
Fat
0.27g
Saturated Fat
0.041g
Monounsaturated Fat
0.05g
Polyunsaturated Fat
0.086g
Carbohydrates
82.46g
Fibre
11.3g
Protein
3.81g
Sodium
735mg
Cholesterol
0mg
Potassium
744mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
331
|
|
Fat
0.27g
|
|
Carbs
82.46g
|
|
Prot
3.81g
|
| There are 331 calories in 1 pound of Harvard Beets (Solids and Liquids, Canned). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
