Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1853 kj
443 kcal
Fat
21.33g
Saturated Fat
6.822g
Trans Fat
0g
Monounsaturated Fat
10.527g
Polyunsaturated Fat
1.285g
Carbohydrates
14.19g
Sugar
1.63g
Fibre
2g
Protein
46.55g
Sodium
259mg
Cholesterol
102mg
Potassium
674mg
Last updated: 12 May 20 02:36 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (44%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
443
|
|
Fat
21.33g
|
|
Carbs
14.19g
|
|
Prot
46.55g
|
There are 443 calories in 1 cup of Italian Beef Stew. |
Calorie Breakdown: 44% fat, 13% carbs, 43% prot. |
Common serving sizes:
Related types of Stews:
Related types of Beef:
See also:
You searched for Italian Beef Stew. Did you mean:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.