| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
670 kj
160 kcal
Fat
8.44g
Saturated Fat
1.935g
Monounsaturated Fat
3.779g
Polyunsaturated Fat
2.285g
Carbohydrates
18.55g
Sugar
2.83g
Fibre
1.4g
Protein
3.06g
Sodium
299mg
Cholesterol
4mg
Potassium
283mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
8.44g
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Carbs
18.55g
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Prot
3.06g
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| There are 160 calories in 1 ounce, dry, yields of Mashed Potato made with Milk and Fat (from Dry). |
| Calorie Breakdown: 47% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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