| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
395 kj
95 kcal
Fat
4.98g
Saturated Fat
1.141g
Monounsaturated Fat
2.229g
Polyunsaturated Fat
1.348g
Carbohydrates
10.94g
Sugar
1.67g
Fibre
0.8g
Protein
1.81g
Sodium
176mg
Cholesterol
2mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
4.98g
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Carbs
10.94g
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Prot
1.81g
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| There are 95 calories in 1 serving of Mashed Potato made with Milk and Fat (from Dry). |
| Calorie Breakdown: 47% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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