Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
583 kj
139 kcal
Fat
5.05g
Saturated Fat
2.293g
Trans Fat
0.128g
Monounsaturated Fat
2.096g
Polyunsaturated Fat
0.252g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.93g
Sodium
60mg
Cholesterol
65mg
Potassium
320mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
139
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Fat
5.05g
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Carbs
0g
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Prot
21.93g
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There are 139 calories in 1 serving of Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled). |
Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
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