| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (18 g)
Energy
379 kj
91 kcal
Fat
6.49g
Saturated Fat
0.801g
Monounsaturated Fat
2.604g
Polyunsaturated Fat
2.765g
Carbohydrates
6.94g
Sugar
3.68g
Fibre
1.2g
Protein
2.9g
Sodium
1mg
Cholesterol
0mg
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
6.49g
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Carbs
6.94g
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Prot
2.9g
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| There are 91 calories in 1 serving of Nut Mixture with Dried Fruit and Seeds. |
| Calorie Breakdown: 60% fat, 28% carbs, 12% prot. |
Common serving sizes:
Related types of Trail Mix:
Related types of Seeds:
See also:
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