Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (18 g)
per serve
Energy
379 kj
91 kcal
Fat
6.49g
Saturated Fat
0.801g
Monounsaturated Fat
2.604g
Polyunsaturated Fat
2.765g
Carbohydrates
6.94g
Sugar
3.68g
Fibre
1.2g
Protein
2.9g
Sodium
1mg
Cholesterol
0mg
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (60%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
6.49g
Carbs
6.94g
Prot
2.9g
There are 91 calories in 1 serving of Nut Mixture with Dried Fruit and Seeds.
Calorie Breakdown: 60% fat, 28% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (18 g) 91
100 g 503
1 cup 704

Related types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
  View More Trail Mix Nutritional Info

Related types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info
Other related foods
Dried Fruit, Nuts, Snacks

See also:

Nut Mixture with Seeds
Dried Fruit Mixture
Dried Chia Seeds
Soft Fruit and Nut Squares
Dried Lotus Seeds
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Whole Truth Nuts, Fruits & Seeds Muesli
Jewel Farmer Pumpkin Seeds
Disano Chia Seeds
True Elements Roasted Flaxseeds
Britannia Nutri Choice Seeds
Cornitos Pumpkin Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.