| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4669 kj
1116 kcal
Fat
31.89g
Saturated Fat
6.024g
Monounsaturated Fat
10.778g
Polyunsaturated Fat
12.547g
Carbohydrates
300.37g
Sugar
6.58g
Fibre
69.9g
Protein
78.47g
Sodium
18mg
Cholesterol
0mg
Potassium
2567mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1116
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Fat
31.89g
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Carbs
300.37g
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Prot
78.47g
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| There are 1116 calories in 1 pound of Oat Bran. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Oats:
See also:
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