| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, boneless
Energy
299 kj
71 kcal
Fat
5.27g
Saturated Fat
1.287g
Monounsaturated Fat
3.049g
Polyunsaturated Fat
0.424g
Carbohydrates
2.42g
Sugar
1.75g
Fibre
0g
Protein
3.39g
Sodium
200mg
Cholesterol
5mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (67%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
71
|
|
Fat
5.27g
|
|
Carbs
2.42g
|
|
Prot
3.39g
|
| There are 71 calories in 1 ounce, boneless Pickled Herring in Cream Sauce. |
| Calorie Breakdown: 67% fat, 14% carbs, 19% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
