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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
97 kj
23 kcal
Fat
1.24g
Saturated Fat
0.465g
Monounsaturated Fat
0.632g
Polyunsaturated Fat
0.092g
Carbohydrates
2.49g
Sugar
2.01g
Fibre
0.2g
Protein
0.71g
Sodium
85mg
Cholesterol
2mg
Potassium
44mg
Last updated: 11 Jul 23 08:22 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
1.24g
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Carbs
2.49g
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Prot
0.71g
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| There are 23 calories in 1 serving of Pineapple Raita. |
| Calorie Breakdown: 47% fat, 42% carbs, 12% prot. |
Common serving sizes:
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