| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, canned, yields
Energy
60 kj
14 kcal
Fat
0.02g
Saturated Fat
0.002g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.005g
Carbohydrates
3.7g
Sugar
3.45g
Fibre
0.2g
Protein
0.07g
Sodium
3mg
Cholesterol
0mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.02g
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Carbs
3.7g
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Prot
0.07g
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| There are 14 calories in 1 ounce, canned, yields of Plum Drained Solids (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
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