| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (129 g)
Energy
480 kj
115 kcal
Fat
0.13g
Saturated Fat
0.01g
Monounsaturated Fat
0.085g
Polyunsaturated Fat
0.028g
Carbohydrates
29.98g
Sugar
28.78g
Fibre
1.2g
Protein
0.46g
Sodium
25mg
Cholesterol
0mg
Potassium
117mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.13g
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Carbs
29.98g
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Prot
0.46g
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| There are 115 calories in 1 serving of Plum in Heavy Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 98% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
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