| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2714 kj
649 kcal
Fat
25.67g
Saturated Fat
8.845g
Monounsaturated Fat
11.612g
Polyunsaturated Fat
2.767g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
97.21g
Sodium
236mg
Cholesterol
268mg
Potassium
1765mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
649
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Fat
25.67g
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Carbs
0g
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Prot
97.21g
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| There are 649 calories in 1 pound of Pork Loin (Whole, Lean Only). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Pork:
See also:
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