Food database and calorie counter |
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1 piece (excluding refuse) (yield from 450 g raw meat with refuse)
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Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
Energy
2728 kj
652 kcal
Fat
29.7g
Saturated Fat
10.773g
Monounsaturated Fat
12.978g
Polyunsaturated Fat
2.678g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
89.78g
Sodium
176mg
Cholesterol
271mg
Potassium
1266mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
652
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Fat
29.7g
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Carbs
0g
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Prot
89.78g
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There are 652 calories in 1 piece Pork Roasts (Sirloin, Boneless, Cooked, Roasted). |
Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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