| Food database and calorie counter |
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1 small (4.5 cm - 6.5 cm dia)
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Nutrition Facts
Serving Size
1 small (4.5 cm - 6.5 cm dia)
Energy
548 kj
131 kcal
Fat
0.15g
Saturated Fat
0.044g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.073g
Carbohydrates
29.7g
Sugar
1.33g
Fibre
3.7g
Protein
3.43g
Sodium
10mg
Cholesterol
0mg
Potassium
716mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
0.15g
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Carbs
29.7g
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Prot
3.43g
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| There are 131 calories in 1 small Potato (Flesh and Skin). |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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Potatoes (Flesh and Skin, without Salt, Microwaved)
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Sweet Potato (without Skin, Cooked, Boiled)
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Potatoes (Flesh, with Salt, Microwaved)
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Potatoes (Flesh, without Salt, Baked)
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Potatoes (Flesh without Skin, with Salt, Boiled)
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