Food database and calorie counter |
|
1 small (4.5 cm - 6 cm dia, raw)
|
Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
Energy
544 kj
130 kcal
Fat
3g
Saturated Fat
0.573g
Monounsaturated Fat
1.362g
Polyunsaturated Fat
0.898g
Carbohydrates
24.2g
Sugar
1.03g
Fibre
2.1g
Protein
2.07g
Sodium
317mg
Cholesterol
0mg
Potassium
396mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
130
|
|
Fat
3g
|
|
Carbs
24.2g
|
|
Prot
2.07g
|
There are 130 calories in 1 small Potato. |
Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.