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1 medium (5.5 cm dia - 7.5 cm dia, raw)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
727 kj
174 kcal
Fat
4.01g
Saturated Fat
0.765g
Monounsaturated Fat
1.82g
Polyunsaturated Fat
1.199g
Carbohydrates
32.33g
Sugar
1.37g
Fibre
2.8g
Protein
2.77g
Sodium
424mg
Cholesterol
0mg
Potassium
529mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
4.01g
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Carbs
32.33g
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Prot
2.77g
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| There are 174 calories in 1 medium Potato. |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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