| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
435 kj
104 kcal
Fat
2.4g
Saturated Fat
0.458g
Monounsaturated Fat
1.09g
Polyunsaturated Fat
0.718g
Carbohydrates
19.36g
Sugar
0.82g
Fibre
1.7g
Protein
1.66g
Sodium
254mg
Cholesterol
0mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
2.4g
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Carbs
19.36g
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Prot
1.66g
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| There are 104 calories in 100 grams of Potato (with Salt). |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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