Food database and calorie counter |
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Nutrition Facts
Serving Size
1 miniature
Energy
312 kj
75 kcal
Fat
0.36g
Saturated Fat
0.047g
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.138g
Carbohydrates
15.24g
Sugar
0.41g
Fibre
1.2g
Protein
2.42g
Sodium
135mg
Cholesterol
0mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
75
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Fat
0.36g
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Carbs
15.24g
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Prot
2.42g
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There are 75 calories in 1 miniature Pumpernickel Bagel. |
Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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