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Nutrition Facts
Serving Size
1 slice (1.25 cm thick)
per serve
Energy
699 kj
167 kcal
Fat
14.31g
Saturated Fat
5.058g
Monounsaturated Fat
7.034g
Polyunsaturated Fat
1.52g
Carbohydrates
1.94g
Sugar
0g
Fibre
0g
Protein
7.12g
Sodium
539mg
Cholesterol
43mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (78%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
14.31g
Carbs
1.94g
Prot
7.12g
There are 167 calories in 1 slice of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Calorie Breakdown: 78% fat, 5% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice (1.25 cm thick) 167
1 serving (57 g) 167
100 g 293
1 cup pieces 404

Related types of Pork:

Pork Roast
Pork
Minced Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Spiced Minced Chopped Ham
Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Chopped Ham
  View More
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