| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
1692 kj
404 kcal
Fat
34.64g
Saturated Fat
12.245g
Monounsaturated Fat
17.029g
Polyunsaturated Fat
3.679g
Carbohydrates
4.69g
Sugar
0g
Fibre
0g
Protein
17.25g
Sodium
1305mg
Cholesterol
105mg
Potassium
778mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
404
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Fat
34.64g
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Carbs
4.69g
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Prot
17.25g
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| There are 404 calories in 1 cup of pieces of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie Breakdown: 78% fat, 5% carbs, 17% prot. |
Common serving sizes:
Related types of Pork:
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