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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1566 kj
374 kcal
Fat
22.35g
Saturated Fat
7.822g
Trans Fat
0g
Monounsaturated Fat
9.942g
Polyunsaturated Fat
1.507g
Carbohydrates
4.62g
Sugar
2.16g
Fibre
1g
Protein
37.24g
Sodium
351mg
Cholesterol
101mg
Potassium
648mg
Last updated: 12 May 20 07:02 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (55%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
374
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Fat
22.35g
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Carbs
4.62g
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Prot
37.24g
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| There are 374 calories in 1 serving of Ropa Vieja. |
| Calorie Breakdown: 55% fat, 5% carbs, 40% prot. |
Common serving sizes:
Related types of Stews:
Related types of Beef:
See also:
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