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16 oz, boneless

Salmon

Nutrition Facts
Serving Size
16 oz, boneless
per serve
Energy
2771 kj
662 kcal
Fat
26.9g
Saturated Fat
5.715g
Monounsaturated Fat
9.68g
Polyunsaturated Fat
9.036g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
98.07g
Sodium
209mg
Cholesterol
204mg
Potassium
1919mg
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(662 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
662
Fat
26.9g
Carbs
0g
Prot
98.07g
There are 662 calories in 16 ounces, boneless Salmon.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 41
1 serving (57 g) 83
100 g 146
1 cup 242

Related types of Salmon:

Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Pink Salmon
Canned Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Tilapia (Fish)
Fish
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Cooked Salmon
Smoked Salmon
Steamed or Poached Salmon
Chum Salmon (Drained Solids with Bone, without Salt, Canned)
Wild Coho Salmon
  View More
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