| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
512 kj
122 kcal
Fat
6.34g
Saturated Fat
2.082g
Monounsaturated Fat
3.034g
Polyunsaturated Fat
0.646g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
15.27g
Sodium
1085mg
Cholesterol
32mg
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
6.34g
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Carbs
0g
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Prot
15.27g
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| There are 122 calories in 1 serving of Smoked or Cured Ham (Canned). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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