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1 oz, cooked

Tongue

Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
330 kj
79 kcal
Fat
6.19g
Saturated Fat
2.256g
Monounsaturated Fat
2.805g
Polyunsaturated Fat
0.207g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.36g
Sodium
108mg
Cholesterol
37mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
6.19g
Carbs
0g
Prot
5.36g
There are 79 calories in 1 ounce, cooked Tongue.
Calorie Breakdown: 72% fat, 0% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 45
1 oz, cooked 79
100 g 282

Related types of Veal:

Veal
Veal Loin
Veal Shank
Roasted Veal
Veal Chop
Veal Schnitzel
  View More Veal Nutritional Info

Related types of Beef:

Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Pork Tongue
Veal Tongue
Beef Tongue
Lamb Tongue
Cured or Pickled Smoked Tongue
  View More
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