| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bunch
Energy
287 kj
69 kcal
Fat
1.16g
Saturated Fat
0.188g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.492g
Carbohydrates
10.83g
Sugar
1.25g
Fibre
6.6g
Protein
8.53g
Sodium
236mg
Cholesterol
0mg
Potassium
1664mg
Last updated: 13 May 20 02:54 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
1.16g
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Carbs
10.83g
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Prot
8.53g
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| There are 69 calories in 1 bunch of Water Spinach. |
| Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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